TRE level one
350hr yoga teacher
Certificates in anxiety and depression treatment
Description of Services
- Level 2 yoga teacher specialising in stress yin and restorative yoga and TTT ( Trauma Tapping Technique ) a form of EFT and meditation teacher. Breath work and vagus nerve activation techniques. Use of somatic experiencing techniques to reconnect you with your body. All are body based techniques. I DO NOT use talkbased therapy.
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