Description

Just as a cat or dog ‘pandiculates’ (its’ not just a ‘stretch) or when our own body yawns, pandiculation naturally arises in TRE when the organism is safe and ready to do so – & especially when we as facilitators are welcoming & facilitating tension rather than pathologising it or only focusing on ‘releasing’ it or letting it go.

Pandiculation is far more than passive lengthening — it’s the body’s innate strategy for resetting neuromuscular tone, restoring functional range, and enlivening our movement system through tension generation & stretching under load.

If we excessively focus on ‘reducing tension’ during TRE we risk dampening the body’s natural desire to activate – but when we learn to follow & facilitate neurogenic pandiculation, we unlock a deeply integrative rhythm of pulsation that brings an even deeper sense of power, mobility, and strength to the TRE process.

While TRE is often viewed through the lens of tension release — a letting go of past trauma, a movement toward stillness and calm – what happens when we recognise the tremor mechanism is not only a discharge mechanism but also a dynamic invitation to reawaken strength, ‘vitality & contractile force as well?

In this practical, embodied session we will explore the often-overlooked role of ‘tension generation‘ through both volitional and neurogenic pandiculation in TRE (generally mislabeled as ‘fascial stretches’ in TRE including by me to date – sorry!)

The Masterclass will be broken into 4 sections:

• a brief presentation on the role of pandiculation in optimising the health & functionality of our fascial system
• a simple 3 step process for volitional pandiculation as a stand-alone technique or to help deepen the TRE process
• a live demonstration of following the tension & facilitating pandiculations during TRE
• a guided group tremor with a focus on opening to pandiculatory movement

By the end of the Masterclass you will not only have a deeper understanding of the role of tension in TRE but also know how to use both volitional & neurogenic pandiculation to enhance the effectiveness of the TRE process. This masterclass is not just about letting go or releasing tension –  it’s about allowing the body to bring itself alive through the natural power & beauty of pandiculation.

Details:

9.00am – 10.30am, Tuesday 17th June – Melbourne, Australia time zone. (*please note this mauy be on a different day in other time zones)

Recording Consent:

Please note this session will be recorded & made available for purchase by other TRE Providers for AUD$45. If you do not wish to participate in a sold recording please do not register for this class.

Cost:

$55 AUD per person (approx $35 USD)

Format:

A brief theory presentation, Q & A and both experiential & observational based learning +/- a guided group tremor session

Cancellations:

Cancellations can be made at least 24 hrs before the session for a full refund

As places are limited there is NO REFUND available for non-attendance or cancellations less than 24hrs before the group however you will receive a copy of the recording & any slides presented after the Masterclass.

Certificate of Attendance:

Certificates of attendance for Professional Development records available upon direct email request to the facilitator.