Trauma-informed TRE™ and breathwork sessions for stress and tension release, nervous system regulation, resilience and embodied self-awareness. In-person in the Illawarra and online worldwide.
Global Certified TRE™ Provider
Certified Breathwork Master Facilitator
Nervous System Educator
Trauma-informed breathwork facilitator
Professional member of the International Breathwork Foundation
Current First Aid and CPR certified
Fully insured
About Rafael
I’m Rafael Ghedini, founder of Breathwork Collective, Global Certified TRE™ Provider, Certified Breathwork Master Facilitator and nervous system educator.
My background includes more than a decade in executive Technology Risk and Internal Audit roles. After my own experience with chronic pain, burnout, breathwork and somatic healing, I now support others to reconnect with the body, regulate the nervous system and explore stress and tension release in a safe and grounded way.
My Approach
My work sits at the intersection of TRE™, breathwork, nervous system regulation and embodied self-awareness.
I support people with:
• Stress and tension release
• Emotional release
• Nervous system regulation
• Resilience and self-regulation
• Body awareness and embodiment
• Deeper self-connection
• Performance and recovery support
My facilitation is trauma-informed and centred on safety, agency, education and integration. I aim to create a supportive space where clients can explore the body’s natural tremor mechanism at their own pace, without pressure, force or overwhelm.
Sessions Available
• 1:1 private TRE™ sessions
• Group TRE™ sessions
• Breathwork sessions and journeys
• Nervous system education
• Workshops and community sessions
Sessions are available in-person across Calderwood, Shellharbour and the Illawarra, as well as online across Australia and internationally.
Who This May Support
This work may support people experiencing stress, burnout, body tension, emotional overwhelm, disconnection from the body, or those seeking deeper self-awareness, regulation and personal growth.
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