Birth Trauma – The Brain & Body Podcast with Alegra Foxlie

In this interview on the Brain & Body Podcast with Allegra Foxlie we discuss birth trauma, TRE, neurogenic exercise & neurogenic birthing – a relatively new concept to many in the current Western medical system but commonly used in others.

You will learn how our experience of being born can travel with us into adulthood, shaping our physiology, affecting our behaviour, resulting in anxiety, tension, and much more. You’ll also hear how birth trauma can affect babies, the birthing parent, the witnessing parent, midwives, doulas, and healthcare professionals.

In Allegra’s words ‘”this is an absolutely, fascinating conversation, and one that I hope will help many of you to heal, get help, and change how you’re feeling for the better – for your & your children’s sake.”

Listen here on Spotify


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Richmond Heath

TRE Australia

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