I’m Leonie Whitbread — a Spinal Flow practitioner, TRE (Trauma & Tension Release Exercise) therapist, counsellor, and holistic healing practitioner.
I am passionate about helping people reconnect with their bodies and regain the power to heal themselves, providing guidance and tools to support physical, emotional, and nervous system wellbeing.
I am a certified Medical Intuitive Energy Practitioner (with Dr Irina Webster), a certified practitioner with Spinal Flow, a Qualified TRE Practitioner,
GCTP Certificate
We all have a sensitive and responsive body that is designed to support healing and self-regulation.
However, many people learn to override their body’s signals—pushing through stress, fatigue, or discomfort—spending more time surviving than truly thriving. Over time, this can lead to disconnection, numbing, and a strained relationship with the body.
Healing often occurs when the underlying emotional components of stress—such as fear, unresolved experiences, and long-held stress responses—are gently recognised and released from the body. As these patterns soften, the nervous system can settle, allowing the body to restore balance and wellbeing.
Book a session with Healing with Grace to receive supportive, body-based care that helps you reconnect, regulate, and restore balance.
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