Description

Who This Workshop Is Suitable For:

This 1-day Introduction to TRE is suitable both for people new to TRE as well as those already experienced in the technique. 

The workshop teaches participants TRE for self-care use only & does NOT provide a qualification to teach TRE to others. Attendance qualifies as a prerequisite to apply for the next Australian TRE Certification Training beginning on May 4th & 5th, 2024.

If you have any major medical or mental health conditions, have a history of complex or severe trauma, are pregnant or have any concerns about your suitability to learn TRE in a group environment, please contact the workshop presenter via admin@thenurturefoundation.com before registering for this 1-Day Introduction.

Date & Time:

• 9.00am – 4.00pm Sunday 11th February (Local Brisbane time)

Location:

The Lavalla Centre, 58 Fernberg Road, Paddington QLD 4064

Presenter:

TRE Certification Trainer Emiline Duncan

What You Will Learn (6 contact hrs):

Please note – the workshop syllabus will be adjusted according to the needs of the group on the day

• The role of the nervous system in health and wellness
• How psychological stress and physical tension can accumulate over time
• How to access the body’s natural unwinding mechanism
• What it feels like to shift long-held tension directly from the nervous system
• How to incorporate regular practice to amplify results

(An overview of the Certification Training program will be presented for those who are interested in the professional training)

Registration Options:

• Early-bird registration before 2nd Feb – $225
• Full price registration after 2nd Feb – $285

What To Prepare:

• Wear loose comfortable clothing, have a space with a yoga mat, pillows and blanket for comfort and water bottle.
• You may also like to have a journal and pen.
• Notes will be emailed after the workshop.

Enquiries:

• For all enquiries contact the workshop presenter Emiline Duncan directly via admin@thenurturefoundation.com

Registration:

• For more information and bookings please visit https://thenurturefoundation.com/courses-and-workshops/tre