MELBOURNE – Release, Rebalance, Renew: 1 Day TRE Workshop – Saturday 18th July – with Richmond Heath

Date & Time:

• 9.30am – 3.30pm Saturday 18th July 2026 (Registration open from 9.00am)

Location:

• Ballam Ballam Place (201. Community Room) 15 Phoenix Street, Brunswick, Vic, 3056
• On street parking in surrounding streets (check signs) plus an easily accessible public car park (paid) to the south on Dawson Street opposite Brunswick Baths

Who This Workshop is Suitable For:

• This 1-day workshop is with Physiotherapist & TRE Australia Founder Richmond Heath is suitable for people new to TRE as well as those experienced in the technique. A 50% re-attending discount is available to people who have previously attended a 1-day (or longer) TRE workshop with Richmond Heath
• This workshop teaches you TRE for your personal use & does not provide a qualification to teach TRE to others. Attendance qualifies as a prerequisite to apply for the TRE Global Certification Training Program with a 12 week online Clinical Training Program also available to Movement, Exercise & Body-Based Professionals with a diploma or above qualification

• If you have any major medical or mental health conditions, a history of severe trauma, are pregnant or have any concerns about learning TRE in a group enviornment please complete this screening form here before registering for this workshop.

What You Will Learn (5 contact hrs):

• the role of intrinsic movement in reducing stress, tension & pain
• the role of intrinsic movement in trauma recovery
• the role of intrinsic movement in embodiment, authenticity & self-expression
• the somatic self-regulation of intrinsic movement
• ongoing use instructions to get the most out of your TRE practice
• morning TRE session – Quickstart TRE (invoking tremors lying on the floor)
• afternoon TRE session – Quickstart TRE (with additional positions &/or lead in exercises)
• sharing, reflections and Q & A
• individual facilitations & assistance with your tremors

Registration Options:

• Early-bird registration before Friday 10th July – $225
• Re-attending early-bird registration before Friday 10th July – $115
• Full price registration after Friday 10th July – $275
• Re-attending registration after Friday 10th July – $135
• Concessions – a 10% discount is available to holders of Government accredited concession cards by entering the word concession in the coupon code area of the cart
• Cancellation Fees – an administration fee of $50 applies to cancellations prior to the day of the workshop. Non-attendance or cancellations on the day of the workshop will incur a fee of 50% of the ticket price.

What To Bring:

• wear loose comfortable clothing to perform simple exercises in
• a thick yoga mat, air mattress or thick blankets to comfortably lie on a hard floor for up to 3/4 of an hour
• pillows or cushions or anything else you require to be completely comfortable & relaxed lying on your back on the floor
• a light blanket for rest times
• notepad and pens if you want to take notes
• any snacks you require – there will be a short break at morning & afternoon tea time but no food or drinks provided
• BYO lunch or walk to local shops and cafes

Enquiries: