MELBOURNE 1-Day Introduction to TRE – Saturday 2nd March

Total Seats: 100
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Date and Time:

02/03/2024 9:30 am - 4:00 pm

Event Location:

Greensborough Masonic Hall, 23 Ester Street, Greensborough, Victoria, 3088, Australia

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Description

Who This Workshop Is Suitable For:

This 1-day Introduction to TRE is suitable both for people new to TRE as well as those already experienced in the technique with a 2/3 re-attending discount available to people who have previously attended a 1-day (or longer) TRE workshop with Richmond Heath.

This workshop teaches participants TRE for self-care use only & does NOT provide a qualification to teach TRE to others. Attendance qualifies as a prerequisite to apply for the next Australian TRE Certification Training beginning on May 4th & 5th, 2024.

If you have any major medical or mental health conditions, have a history of complex or severe trauma, are pregnant or have any concerns about your suitability to learn TRE in a group environment, please complete this pre-screening form before registering for this 1-Day Introduction.

Date & Time:

9.30am – 4.00pm (Registration open from 9.00am) Saturday 2nd March, 2024

Location:

Greensborough Masonic Hall, 23 Ester St, Greensborough, VIC, 3088

Presenter:

Physiotherapist & TRE Certification Trainer Richmond Heath

What You Will Learn (6 contact hrs):

Please note – the workshop syllabus will be adjusted according to the needs of the group.

  • reframing shakes & tremors as a positive recovery resource
  • the role of neurogenic movement in reducing stress & releasing tension & pain
  • how traditional cultures have used neurogenic movements for health, healing & spirituality
  • morning TRE session – Quickstart TRE (invoking tremors lying on the floor)
  • the 3 states of the nervous system & how tremors help reconnect us with our body
  • the role of fascial unwinding in restoring natural movement patterns
  • neural plasticity & how to get the most out of your ongoing TRE practice
  • Q & A relative to existing personal practice of TRE
  • afternoon TRE session – Quickstart TRE (with additional positions &/or lead in exercises)
  • individual facilitations & assistance with your tremors

An overview of the Certification Training program will be presented during the last 1/2 of the lunch for those who are interested in the professional training.

Registration Options:

  • Early-bird registration before Friday 16th February – $235
  • Re-attending early-bird registration before Friday 16th February – $85
  • Full price registration after Friday 16th February- $285
  • Re-attending registration after Friday 16th February – $95
  • Concessions – a 10% discount is available to holders of Government accredited concession cards by entering the word concession in the coupon code area of the cart
  • Cancellation Fees – an administration fee of $50 applies to cancellations prior to the day of the workshop. Non-attendance or cancellations on the day of the workshop will incur a fee of 50% of the ticket price.

What To Bring:

  • wear loose comfortable clothing to perform simple exercises in
  • a thick yoga mat, air mattress or thick blankets to comfortably lie on a hard floor for up to 3/4 of an hour
  • pillows or cushions or anything else you require to be completely comfortable & relaxed lying on your back on the floor
  • a light blanket for rest times
  • notepad and pens if you want to take notes
  • any snacks you require – there will be a short break at morning & afternoon tea time but no food or drinks provided
  • BYO lunch or walk to local shops and cafes

Enquiries:

For more information contact the workshop presenter via email here or by texting 0409 357 964

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