MELBOURNE 1-Day TRE Workshop – Sunday February 28th – Live


Please Note – this workshop may need to be conducted online via zoom if Covid lockdown is reinstated

This 1-day introductory workshop is open to both health professionals & the general public & teaches TRE as a self-care technique for ongoing personal use.

CERTIFICATION TRAINING PREREQUISITES – This 1 day workshop counts as a prerequisite workshop to apply for the 2021 professional certification training program with  details available here. You are able to attend either a 1-day workshop such as this one or a 3 week online course as the prerequisite workshop for the certification training.

TIME: 9.30am – 4.00pm

LOCATION: Greensborough Masonic Hall, 23 Ester St, Greensborough VIC 3088

PRESENTER: Physiotherapist & TRE Certification Trainer Richmond Heath


  • This workshop is suitable for beginners & is open to anyone wanting to learn TRE for their ongoing personal use. People who have already learnt TRE are also welcome to attend with re-attending discounts available
  • During the workshop, TRE will be taught as a self-regulated technique for people without any major medical or mental health concerns.
  • If you have any major medical or mental health conditions, have a history of complex or severe trauma, are pregnant or have any concerns about your suitability to learn TRE in a group environment, please complete this pre-screening form before registering for the workshop.


  • Early-bird registration  – $295before Friday Feb 19th
  • Full price registration – $345 – up to & available at the workshop
  • Concessions – a 10% discount is available to holders of Government accredited concession cards by entering the word concession in the coupon code.
  • Re-attending discounts – a 66% discount is available to people who have previously attended a 1 day or longerTRE workshop (or 3 week guided online course) by selecting the re-attending ticket.
  • Cancellation Fees – an administration fee of $50 applies to cancellations prior to the day of the workshop. Non-attendance or cancellations on the day of the workshop will incur a fee of 50% of the ticket price.

WHAT YOU WILL LEARN (6 contact hrs):

  • destigmatising & reframing shakes & tremors as a positive recovery resource
  • the role of neurogenic movement in reducing stress, physical tension & chronic pain
  • how traditional cultures have used neurogenic movements for health, healing & spirituality
  • morning TRE session – Quickstart TRE (invoking tremors lying on the floor)
  • the 3 states of the nervous system & how tremors help reconnect us with our body
  • the role of fascial unwinding in restoring natural movement patterns
  • afternoon TRE session – Quickstart TRE (with additional positions &/or lead in exercises)
  • neural plasticity & how to get the most out of TRE through ongoing use

Please note – the workshop syllabus will be adjusted according to the needs of the group. An overview of the Certification Training program will be presented during the last 1/2 hr of lunch for those who are interested. For an introduction to the trauma-informed theory behind TRE, watch this 5 minute presentation on The Neurobiology of Resilience & TRE


  • wear loose comfortable clothing to perform simple exercises in
  • a thick yoga mat, air mattress or thick blankets to comfortably lie on a hard floor for up to 1/2 hour.
  • pillows or cushions or anything else you require to be comfortable on the floor or longer
  • a light blanket for rest times
  • notepad and pens if you want to take notes
  • any snacks you require – there will be a short break at morning & afternoon tea time but no food or drinks provided
  • BYO lunch or walk or drive to local shops and cafes


Contact Richmond  on Ph. 0409 357 964 for more information about this workshop.

Sorry, this event is expired and no longer available.
Total Seats: 80
  • Greensborough Masonic Centre
  • 23 Ester Street
  • Greensborough
  • VIC
  • Australia

Event Schedule Details

  • 28/02/2021 9:30 am   -   4:00 pm
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