Description

This workshop facilitated by Holistic Health Physiotherapist & Founder of TRE Australia Richmond Heath will be conducted live via ZOOM & provides an introduction to the insidious impacts of stress & trauma on the body & mind in Yoga and in Life.

You will be learning how to use TRE & spontaneous involuntary movements as a stand-alone technique to release stress, reduce tension & rebalance your nervous system as well as how to integrate neurogenic tremors into your personal Yoga practice.

By the end of the workshop you will also have an embodied understanding of the benefits of integrating an understanding of trauma & the deliberate use of spontaneous involuntary movements into your teaching of Yoga & an outline of the training pathway to do so.

QUALIFICATION:

PLEASE NOTE this workshop does NOT teach you how to teach TRE to others or to deliberately incorporate tremors into the teaching of Yoga, but counts as the prerequisite workshop to apply for the Australian TRE Global Certification Training Program which certifies you to teach TRE as a stand alone technique or to integrate TRE into the teaching of Yoga.

If you are unable to attend this Yoga specific introductory workshop you are also able to attend the 1 day TRE introductory workshop on Sunday June 27th as the prerequisite to apply for the certification training.

WHO CAN ATTEND:

This workshop is specifically tailored to Yoga Teachers of all lineages & experience levels

If you have any major medical or mental health conditions, have a history or severe trauma or have any difficulties self-regulating your mental health or physical wellbeing please complete the pre-screening form here to ensure this workshop will be appropriate for you.

LIMITED PLACES:


The workshop is limited to a maximum 20 participants & will only proceed with a minimum of 5 registrations 24 hrs prior to the workshop.

If the workshop is cancelled due to a lack of registrations credit to attend a future workshop or a full refund will be provided.

DATE & TIME:

9.30am – 4pm, Sunday June 6th (Melbourne, Australia time zone)

*If you are unable to attend this workshop due to being in different time zone please contact the facilitator to express your interest in attending additional workshops

COST:

AUD $225 pre-registered / $275 pay on the day

Re-attending rate $75 pre-registered – there is a 2/3’s discount for people who have previously attended a 1 day or longer workshop with Richmond Heath – enter reattending in the coupon section of the check out

10% concession available for holders of government approved concession cards

VENUE:

Live Online via Zoom

WHAT TO PREPARE:

Wear loose comfortable clothing as for Yoga

Have any props including mats, blankets, cushions, pillows or anything else you need to be completely comfortable lying on the floor for up to 45 minutes

Please ensure you have suitable lighting & will be able to adjust your camera so your body is clearly visible while lying down for the practical component of the workshop.

Also ensure you have clear sound & that your microphone will still pick up your voice while you are lying down some distance from your device.

SYLLABUS:


• Presentation: Understanding the Role of Tremors & Trauma in Yoga
• Practical: guided TRE session
• Reflection: individual &/or group
• Lunch: approximately 12 – 1.30pm
• Presentation: Enhancing your Yoga Practice using neurogenic tremors
• Practical: guided TRE session
• Reflection: individual & group
• Ongoing Use & Next Steps

CERTIFICATE OF ATTENDANCE:

Certificates of Attendance available upon request.

CANCELLATIONS:

Cancellations more than 24 hrs before the workshop receive a full refund minus a $50 admin fee

Cancellations less than 24 hrs before the workshop receive a 50% refund of the ticket price

As places are limited there are no refunds for non-attendance on the day

REGISTRATION:

The Dharma of Trauma & Tremors for Yoga Teachers – Sunday June 6th – Pre-registration