Dianna Sparrow

As the primary practitioner at Advance with Health, Dianna has worked actively in the health industry for over 25 years, developing a deep understanding of the body’s role in maintaining a healthy, balanced life.

Her early career included working alongside chiropractors and osteopaths, laying a clinical foundation that continues to inform her integrative, whole-body approach to TRE today.

Dianna now actively combines TRE with Dance Movement Therapy, as the two synergise beautifully to offer a unique therapeutic approach to mind-body awareness – helping clients cultivate and attune to their body and emotions through integrated body-based modalities, tools, and resources, accessing deeply held patterns. She has a particular focus on supporting clients navigating burnout, life transitions, midlife, grief, trauma recovery, and the oncology journey.

Dianna helps her clients establish a stronger connection with their bodies and discover unique ways to take control of their wellbeing, complementing the support they may be receiving from other practitioners. Her initial focus on women and mothers in particular has expanded to a wide spectrum of clientele seeking tools to improve their health, sense of wellbeing, and mental balance.

The Moving Circle, founded in 2017, has become the extension of Advance with Health beyond the clinical setting, a community initiative offering immersive movement experiences, with TRE a consistent feature of its workshop offerings since 2019. She also applies TRE within SAMA Wellness Retreat, which she co-created in 2025 to support women navigating perimenopause and menopause..