Jacky Haworth

Release stress, tension, and trauma with TRE, Yoga, and mindfulness. Practice online or join me in Buderim, Sunshine Coast.
sTREss Away Group classes – Thursdays at 9.30 am in Buderim
Private TRE sessions – in buderim or online

Healing from the Heart/sTREss Away
Qualifications

TRE Provider, Yoga Instructor, Holy Fire Reiki Master, Numerology & Tarot Reader, SRI Instructor

Description of Services

sTREss Away offers live-streamed sessions via Zoom or face-to-face sessions in Buderim, Sunshine Coast.

Jacky is an enthusiastic, insightful TRE Provider and Yoga Instructor who assists you to release stress, tension, and trauma. She creates a safe environment for you to explore your body, your breath and your connection to yourself. Sessions may be in person in Buderim, in a group or even online.

  • Get your body moving and release your stress and tension.
  • Learn TRE to assist in the release of tension and trauma-related symptoms.
  • Be part of a friendly, supportive Sunshine Coast community.
  • Learn ways to relax to improve sleep patterns and create more flexibility.
  • Laugh; it exercises so many muscles and interrupts poor breathing.
  • Breathing – the best therapy ever. Learn techniques that promote relaxation, or energise you.
Contact Information
Location

Enter your address above and click ‘Get Directions’ to find out how to get to this Provider.

Opening Hours
Monday
Appointment only
Tuesday
Appointment only
Wednesday
Appointment only
Thursday
Appointment only
Friday
Appointment only
Saturday
Appointment only
Sunday
Closed
Gallery
Videos