TRE Provider, Yoga Instructor, Holy Fire Reiki Master
sTREss Away offers live-streamed sessions via Zoom or face-to-face sessions in Buderim, Sunshine Coast.
Jacky is an enthusiastic TRE Provider and Yoga Instructor who assists you to release stress, tension and trauma in a safe online, private or group environment.
- Get your body moving and release your stress and tension.
- Learn TRE to assist in the release of tension and trauma-related symptoms.
- Be part of a friendly, supportive Sunshine Coast community.
- Learn ways to relax to assist better sleep patterns and a more productive day.
- Laugh; it exercises so many muscles and interrupts poor breathing.
- Breathing – the best therapy ever. Learn techniques that are relaxing and/or energising.
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