Release stress, tension, and trauma with TRE, Yoga, and mindfulness. Practice online or join me in Yandina, Sunshine Coast.
Private TRE sessions – in Yandina, Qld or online – https://www.healingfromtheheart.com.au/product/tre-sessions/
TRE Provider
Yoga Instructor
Holy Fire Reiki Master
Numerology & Tarot Reader and Teacher
SRI Instructor
sTREss Away offers live-streamed sessions via Zoom or face-to-face sessions in Yandina, Sunshine Coast.
Jacky is an enthusiastic, insightful TRE Provider and Yoga Instructor who assists you in releasing stress, tension, and trauma. She creates a safe environment for you to explore your body, breath, and connection to yourself. Sessions may be in person, in a group or online.
- Get your body moving and release your stress and tension.
- Learn TRE to assist in the release of tension and trauma-related symptoms.
- Be part of a friendly, supportive Sunshine Coast community.
- Learn ways to relax to improve sleep patterns and create more flexibility.
- Laugh; it exercises so many muscles and interrupts poor breathing.
- Breathing – the best therapy ever. Learn techniques that promote relaxation, or energise you.
- Connection to your energy field and the potential of expanded consciousness.
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