TRE Provider, Yoga Instructor, Holy Fire Reiki Master
sTREss Away offers live-streamed sessions via Zoom or face-to-face sessions in Bli Bli, Sunshine Coast.
Jacky is an enthusiastic TRE Provider and Yoga Instructor who assists you to release stress, tension and trauma in a safe online, private or group environment.
Her partner Gerry is also an experienced Yoga Instructor. Together they also offer a combined class of YOGA, TRE and MINDFULNESS – sTREss Away.
Get your body moving and release your stress and tension.
Learn TRE to assist the release of tension and trauma-related symptoms.
Be part of a friendly, supportive online or Sunshine Coast community.
Learn ways to relax to assist better sleep patterns and a more productive day.
Laugh; it exercises so many muscles and interrupts poor breathing.
Breathing – best therapy ever. Learn techniques that are relaxing or energising.
Enter your address above and click ‘Get Directions’ to find out how to get to this Provider.