Jacky Haworth

Release stress, tension and trauma with TRE, Yoga and mindfulness. Practise online or face2face on Sunshine Coast.

Healing from the Heart/sTREss Away
Qualifications

TRE Provider, Yoga Instructor, Holy Fire Reiki Master

Description of Services

sTREss Away offers live-streamed sessions via Zoom or face-to-face sessions in Bli Bli, Sunshine Coast.

Jacky is an enthusiastic TRE Provider and Yoga Instructor who assists you to release stress, tension and trauma in a safe online, private or group environment.

  • Get your body moving and release your stress and tension.
  • Learn TRE to assist the release of tension and trauma-related symptoms.
  • Be part of a friendly, supportive online or Sunshine Coast community.
  • Learn ways to relax to assist better sleep patterns and a more productive day.
  • Laugh; it exercises so many muscles and interrupts poor breathing.
  • Breathing – best therapy ever. Learn techniques that are relaxing and/or energising.
Contact Information
Location

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Opening Hours
Monday
All day
Tuesday
All day
Wednesday
All day
Thursday
All day
Friday
All day
Saturday
All day
Sunday
All day
Gallery
Videos