Jacky Haworth

Release stress, tension and trauma with TRE, Yoga and mindfulness. Practise online or in Buderim, Sunshine Coast.

Healing from the Heart/sTREss Away
0.000
Qualifications

Level 2 TRE Provider, Yoga Instructor, Holy Fire Reiki Master

Description of Services

sTREss Away offers live-streamed sessions via Zoom or face-to-face sessions in Buderim, Sunshine Coast.

Jacky is an enthusiastic TRE Provider and Yoga Instructor who assists you to release stress, tension and trauma in a safe online, private or group environment. With her partner Gerry, also an experienced Yoga Instructor, they offer combined YOGA, TRE and MINDFULNESS classes – sTREss Away.

Join us to get your body moving and release your stress and tension.
Learn TRE to assist the release of tension and trauma-related symptoms.
Be part of a friendly, supportive online or Buderim community.
Learn ways to relax ready for better sleep or a more productive day.
Laugh; it exercises so many muscles and interrupts poor breathing.
Breathing – best therapy ever. Learn techniques that are relaxing or energising.

Contact Information
Location

Enter your address above and click ‘Get Directions’ to find out how to get to this Provider.

Gallery