Mentoring people through trauma resolution, unwinding PTSD, depression, anxiety, chronic stress struggles.
TRE Provider;
Havening Techniques® Practitioner;
Trauma Tapping Technique Instructor;
Diploma of Counselling, Registered Member NZAC
Kia ora – Greetings.
I work in Christchurch New Zealand/Aotearoa in a private practice – KoruQi – meaning new beginnings (koru) and life energy (Qi or Chi) that flows through all things.
My philosophy is based in collaboration, inclusion, an open mind, trauma aware practice and Person Centred Counselling. Much of my work is stress, burnout and trauma resolution, tailoring to individuals a variety of mind body approaches of self regulation. I also enjoy facilitating mind body Calm Practice classes.
Some approaches are slow breathing, visualisation, mindful awareness, Havening® Techniques, Trauma Tapping Technique TTT, Tension Release Exercise TRE and other life style ways to rebalance an over-aroused nervous system, soften bracing patterns and opening to grounded connection.
Nga mihi, regards
Kathy Hughes
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