Melissa Ort

​I want my clients to grow and evolve and become the best version of themselves now – no matter what’s happened in the past. I am here to help them cultivate courage and compassion by being curious about what their body can teach them.

I understand many people are searching for something deeper within themselves. I believe the answer is intimately connected to our autonomic nervous system. It has a clear, loud voice if we only take a moment to listen. 

“There is a voice that doesn’t use words. Listen.” – Rumi

The beauty of TRE is that once you learn the technique, it’s a highly efficient self-help tool you can use for the rest of your life, without needing to see a therapist.