I want my clients to grow and evolve and become the best version of themselves now – no matter what’s happened in the past. I am here to help them cultivate courage and compassion for themselves by being curious about what our bodies can teach us.
I understand there are many people searching for something deeper within themselves. I believe the answer is intimately connected to our autonomic nervous system. It has a clear, loud voice if we only take a moment to listen.
“There is a voice that doesn’t use words. Listen.” – Rumi
The beauty of TRE is that once you learn the technique, it’s an extremely efficient self-help tool that you can use for the rest of your life – without needing to see a therapist.
Certified TRE Provider
Dip Health Science (Nutrition)
Cert. Health Coaching
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